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Welcome
Why Healthy & Active Living?
After struggling with the scale for year, I discovered that the way to be lean was to be very selective with my food choices and eat what many people say “clean food”.

I know how hard it can be to fight the scale and that it takes not only making the right food choices, but also being persistent so old habits are eliminated and new ones are created.

This page has the intention to provide information and inspire individuals who are looking for ways to become healthier. We share fitness and nutrition information to help with goal achievement, and also some famous inspirational quotes, as well as daily workout routines.

Get started by checking out my story on the link above.
Copyright © 2020 · Healthy N Active Living· All Rights Reserved.
Healthy N Active Living is its own entity that holds a page on Facebook for the purpose of promoting health, fitness, wellness, and inspiration.
Eat Clean and Be Lean is not a part of the Facebook website or Facebook Inc.
This site is not endorsed by Facebook in any way.
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FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.